Integrated Holistic Consulting LLC

Integrative Holistic Nutrition & Fitness Specialists

 
 

We provide a well-rounded array of assistance.  We truly emphasize the definition of “holistic” in that we address mind, body, and spirit as one unit.  The body will not run efficiently if any one component is weak. 


There is no cookie cutter diet plan or exercise plan fit for everyone.  One’s nutrient and exercise requirements are as unique as one’s facial features! 

 

Favorite Quote

The Dalai Lama, when asked what surprised him most about humanity, answered,

"Man, because he sacrifices his health in order to make money.

Then, he sacrifices money to recuperate his health.  And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future;  he lives as if he is never going to die, and then dies having never really lived."


Favorite Health Tips

  1. -Drink 1/2 your body weight in oz. of purified water

  2. -Eat to your metabolic type for maximum healing potential

  3. -Sleep during the circadian cycle of 10pm - 6am daily

  4. -FIND THE ROOT CAUSE!!!


Current Publications

The Healthy Hunter

UBNJ Quarterly Magazine & Website

“As a people, we have become obsessed with Health.  There is something fundamentally, radically unhealthy about all this.  We do not seem to be seeking more exuberance in living as much as staving off failure, putting off dying.  We have lost all confidence in the human body. “ ~Lewis Thomas, The Medusa and the Snail, 1979

Are you experiencing any of the following: Fatigue Sleep disorders Digestive Disorders Trouble losing or maintaining weight Back, Knee, or Shoulder Pain Menopausal/Hormonal issues Infertility Allergies Any chronic illness Are you sick & tired of being sick & tired? Not satisfied with doctors just treating your symptoms without addressing the root cause of the problem? Is your doctor in the same or worse condition as you are? Do you want to eliminate repetitive, unnecessary, visits to the chiropractor/doctor? Do you want a competitive edge over other athletes in your sport, to ensure you play to your highest potential without causing injury, or are you recovering from a sports injury? If you have answered “YES” to any of these questions, then you have come to the right place for a positive life changing experience!http://livepage.apple.com/

Contact Info:

michael@buronholistics.com

Phone:  732-233-7968

Each new day gives you the chance to change

Click here to check out my Metabolic Typing page for a FREE OFFER!!!MT.html

Want clean water in preparation for an emergency from any source?

Click below to be redirected to our Superior Organic Food!!!